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Sapa trekking tour 2 days 1 night

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Sapa trekking tour 2 days 1 night

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🌿 Sapa 2-Day Trekking Tour – Explore the Authentic Beauty of Muong Hoa Valley

Sapa 2-day trekking tour is a must-do adventure for travelers seeking a blend of natural beauty, cultural immersion, and unforgettable hiking experiences in Northern Vietnam. This guided trek takes you deep into the heart of Muong Hoa Valley, one of Sapa’s most scenic and culturally rich areas. Over two full days, you’ll walk through lush terraced rice fields, meet local ethnic minorities, and spend the night in a warm, welcoming Dzay homestay in Ta Van village.


🥾 What to Expect from the Sapa 2-Day Trekking Tour

Your adventure begins in Sapa town, where you’ll meet your English-speaking local guide. From here, the journey takes you downhill through a narrow trail to Lao Chai, a traditional village of the Black H’mong people. As you walk, you’ll witness breathtaking landscapes filled with rice terraces, wooden stilt houses, and scenic mountain backdrops. The guide will share stories about local traditions, farming methods, and family life in the highlands.

Continuing your trek, you’ll pass by Lao Chai’s Catholic Church, cross bamboo bridges, and reach Ta Van village, home of the Dzay ethnic group. Here, you’ll settle into a cozy homestay, enjoy a home-cooked dinner, and experience the quiet charm of rural mountain life. This overnight stay is not just a rest stop—it’s a chance to connect with local people and gain real cultural insight.


🌄 Day 2: More Trails, Forests, and Waterfalls

After a hearty breakfast at the homestay, Day 2 of your Sapa 2-day trekking tour begins with a scenic trek through rice paddies and into Giang Ta Chai, where you’ll meet members of the Red Dao ethnic minority. Known for their distinctive red headscarves and traditional herbal baths, the Red Dao offer a unique window into Vietnam’s cultural diversity.

You’ll hike through bamboo forests, past waterfalls, and over small hills, covering around 9 km. The views here are spectacular, especially during the green season (May–September) when the terraces are full and vibrant. After the trek, a car will pick you up and transfer you back to Sapa town, where you can rest or continue on your journey through Northern Vietnam.


✅ Tour Highlights

  • 🌿 2-day guided trek through Muong Hoa Valley

  • 👣 Approx. 18 km total trekking distance

  • 🏡 Homestay experience with Dzay family in Ta Van

  • 🌄 Visit Lao Chai, Ta Van & Giang Ta Chai villages

  • 🧭 English-speaking local guide

  • 🍲 Authentic meals and cultural immersion

  • 🚐 Start and end in Sapa (pick-up from Hanoi or Ha Giang available)


🧳 What to Pack

  • Trekking shoes or hiking boots

  • Raincoat or waterproof jacket (especially during summer)

  • Hat and sunscreen

  • Insect repellent

  • Small backpack

  • Reusable water bottle


🌟 Why Choose This Sapa 2-Day Trekking Tour?

This is more than just a hike. Our Sapa 2-day trekking tour is designed for travelers who want an authentic experience—connecting with local people, exploring hidden trails, and understanding the real Sapa beyond the tourist routes.

We work directly with local families to provide fair wages and support community tourism. Our guides are native to the region and passionate about sharing their homeland with you. Whether you’re a solo traveler, a couple, or a small group of friends, this tour offers the perfect mix of adventure, culture, and comfort.


🟢 Ready to explore the heart of Sapa on foot?
Book your Sapa 2-day trekking tour today and step into a world of natural beauty and cultural wonder.

  • Included
    Accommodations
    All Entrance fees
    English Guide
    Meals
    Motorbike & gasoline
    Transportation/Car
    Travel insurance
  • Not Included
    Bottle of water and "happy water"
    Drinks
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Day 1: Sapa – Y Linh Ho – Lao Chai – Ta Van village [B L D] – distance 12km, 9 hours
At 8:00am, you will have breakfast at the hotel, check out and leave big lunggage at the hotel before trekking. At 9:00 Am. We leave Sapa by foot in the direction of Sapa Valley. After following the road for about 2 Km, we start trekking down hill to Y Linh Ho village where we are able to see how the Black H’Mong people color their fabric. We pass through Y Linh Ho village and head to Lao Chai village with nice views of rice terraces, where our guide prepairs a delicious lunch. With lunch complete, we visit the Catholic Church here and your guide will explain some information of villagers’ daily life, culture, custom … After spending the morning in a part of Sapa Valley, we now enter into the heart of the area where Ta Van Village of Dzay is located in. In Ta Van we spend the night with a local family and your guide will prepair amazing dinner for the day.   Overnight at Ta Van village
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Day 2: Ta Van – Giang Ta Chai - Sapa [B L] – distance 6km, 2 hours 30’
You will have breakfast at homestay and then, starting a trek through rice paddies and bamboo forest to Giang Ta Chai Village of Red Dzao people—another different tribal group. After visiting this village, we get back to a local house near by the waterfall, again we prepair lunch here. After lunch we head up to the main road where the vehicle is ready to pick us up back to Sapa. You can explore to free at Sapa town and try Herbal bath of the Red Dao people (excluded) or visit Fansipan by cable car from town.

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1
Hi dear ❤❤❤ how are you? I'm Phuong (Phoebe) from Ha Giang Expeditions here, thank you for interesting to visit Ha Giang.
May I ask if you have your whatsapps number so I can advise better? My whatsapp number is +84 397679889